Join Proper Club-a new membership club rooted in wellness & community. Learn More Join Proper Club-a new membership club rooted in wellness & community. Learn More
Renewal & Recovery
Santa Monica Proper Hotel
At Santa Monica Proper, wellness is built into every facet of the guest experience.
From red light and contrast therapy to fully integrated fitness and recovery spaces, we’ve created some of the most comprehensive wellness experiences on the Westside. They are designed to support how you already move and reset, whether you’re here for a getaway or integrating wellness as part of your daily routine.
Open to guests, locals, and Proper Club members, each experience brings together advanced, state-of-the-art technology and time-tested practices, all in one place just steps from Santa Monica beach.
This is wellness as part of your lifestyle. Continuous, considered, and built for long-term vitality.
Additional Inquiries or Group Purchases:
Email: [email protected]
Text: 310-804-2765
Soma
The Soma Recovery Suite is open to hotel guests, locals, and Proper Club members in Santa Monica.
Recharge in your own private recovery space with therapies designed to restore energy, sharpen focus, and accelerate recovery. Each experience is tailored for balance and clarity. Bookable as a single session or a package.
Available daily, 7:00am-10:00pm
Your private session may include:
- Cold plunge
- Private dry sauna
- Full-body Joovv red light therapy
- Hyperice Guns, Hypersphere, Vyper3 & Therabody Compression Boots
- Ammortal Chamber with infrared light, PEMF, and oxygen therapy (Additional fee)
Hyperion
The Hyperion Recovery Suite is open to hotel guests, locals, and Proper Club members in Santa Monica.
Unwind in your own private recovery space with therapies designed to reset your nervous system, regenerate cells, and reduce inflammation. Bookable as a single session or a package.
Available daily, 7:00am-10:00pm
Your private session may include:
- Hyperice Full Body Compression (legs, hips, and arms)
- BEMER PEMF
- Clearlight Infrared Sauna
- TheraLight 360 Red Light Bed
Proper Club Lounge
Proper Club members receive exclusive access to our private lounge in Santa Monica. This tranquil space provides a comfortable setting to relax before or after recovery sessions, indulge in comprehensive contrast therapy treatments and various science-backed modalities, or simply enjoy a quiet retreat during your stay in Southern California.
Club Lounge includes:
- Cold plunges at varying temperatures
- Private dry saunas (2-person and 6-person)
- Infrared sauna
- Private showers
- Surya tea service
- Morozko hydrogen mineral bath
FAQ
What recovery amenities are offered at Santa Monica Proper?
Between our Recovery Suites we feature a cold plunge, dry sauna, compression therapy, the Theralight 360 Red Light Therapy Bed, and the Ammortal Chamber.
Are recovery facilities available to all guests or only club members?
The Recovery Suites are open to hotel guests, locals, and Proper Club members.
How can I book a recovery session or wellness treatment?
You can schedule sessions for the Recovery Suites online, via Guest Services, or, if you are a member, through the Proper Club portal.
Are recovery services included in my stay, or is there an additional fee?
Recovery sessions are available for an additional fee.
Can I combine recovery sessions with fitness classes or spa treatments?
Yes-guests and members often combine recovery treatments with spa services and fitness classes; discounted package rates may be available.
What should I expect during a recovery session (duration, session type)?
Sessions can vary in time depending on the combination of recovery tools used.
Appointments in Soma can range from 60 to 90 minutes and typically include a full course: Ammortal Chamber, sauna, cold plunge, red-light therapy, and Hyperice or compression recovery tools.
Appointments in Hyperion vary in length depending on the combination of therapies of booked.
Are non-guests or locals allowed to use recovery services?
Non-guests and locals can book sessions in our Recovery Suites, and membership provides additional access.
