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Recovery Suites

Santa Monica Proper Hotel Santa Monica Proper Hotel

Renew Mind, Body, & Spirit

Discover relaxation and rejuvenation in Santa Monica Proper’s luxury Recovery Suites, available to reserve for hotel guests, Proper Club members, and locals in Southern California. Designed for modern wellness, each suite offers access to premiere wellness modalities including red light therapy, contrast therapy, and more.

Whether you’re searching for a wellness recovery experience in Santa Monica or a private space to reset and recharge, our Recovery Suites provide a seamless blend of science-backed therapies and holistic wellness practices.

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Available daily, 7:00am-9:00pm

The Ammortal Chamber

Elevate your recovery with the Ammortal Chamber, an immersive wellness experience designed to optimize cellular regeneration, enhance vitality, and restore peak performance. Combining state-of-the-art bioenergetic technologies—infrared light, PEMF, and oxygen therapy—this multi-sensory chamber harmonizes body and mind, accelerating healing and deep relaxation. Available exclusively in our Recovery Suite, it’s the ultimate reset for the modern traveler.

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Cold Plunge

Refresh and renew with an invigorating session in our new cold plunge, the latest addition to Santa Monica Proper’s wellness-focused amenities. This on-site plunge tub offers a perfect antidote to combat jet lag, kickstart a busy morning, decrease inflammation, improve sleep, and alleviate stress, providing wide-ranging benefits for both mind and body.

Cold Plunge FAQs

A round outdoor sauna with wooden door, nearby hot tub, palm trees, and towels stacked on stool.

A wooden sauna interior opens to a patio with a hot tub, greenery, and a towel nearby.

Hot Sauna

Detoxify the body and aid relaxation in your own private sauna—as temperatures climb to 190° f, activate the body’s natural healing processes and optimize physical performance health.

TheraLight 360

Enjoy a full body red light experience with the state-of-the-art TheraLight 360, featuring multi-wavelength PBMT systems designed to restore energy, reduce stress, and accelerate recovery.

Red Light Therapy

Relax and recover in just 10 minutes with the Joovv Red Light Therapy Wall. LED light and infrared frequencies penetrate deep into the skin and stimulate the production of collagen, elastin, and ATP. Enjoy decreased inflammation, enhanced skin health, and accelerated tissue repair.