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Proper Hotels & Residences
A three-day, fully customized wellness retreat, done the Proper way. Advanced fitness and recovery technology meets Ayurveda, set within Kelly Wearstler–designed spaces. Each experience is supported by personalized health insights, fresh seed-oil-free dining, and cultural programming from Proper Presents, including live music and panel conversations.
Past retreat partners include Hundred Health and Goop. Seasonal dates coming soon.
Throughout the year, Proper partners with thought leaders, industry experts and cutting-edge brands to craft retreats tailored to discerning, wellness-seeking travelers. Each itinerary blends state-of-the-art recovery modalities, fitness, farm-fresh dining and unique cultural moments to make for a restful, restorative, and unforgettable experience.
Inquire About Proper RetreatsDesign your own private wellness retreat tailored to your group, ideal for corporate teams, founders, and private communities. Each experience has the opportunity to blend fitness, recovery, personalized health insights, and cultural programming based on the individual interests and lifestyles of your guests.
Inquire About a Custom Experience

Shared dinners, workouts, hikes, and sports designed for connection.

Movement, recovery, and spa experiences informed by individual health insights through the Hundred Proper App.

Seasonal, ingredient-forward menus that support performance and recovery, with non-alcoholic options as well as cocktail pairings and natural wines.

Proper Presents programming, including live music and panel discussions with leading voices in wellness.

An open invitation to our Club Lounge, featuring contrast therapy, red light therapy, and mineral bathing; the perfect environment for stillness and deep rest.

Liveball, padel, or beach tennis, designed for both experienced players and newcomers.
DAY ONE
One-on-one sessions with experts for personalized care and wellness assessments
IV therapy treatments
Panel conversation with industry thought leaders, followed by a chef-curated dinner on Calabra rooftop
DAY TWO
Morning group workout followed by a fireside chat with thought leaders
Individual, private recovery sessions using Proper’s signature science-backed modalities
Customized Surya Spa treatments
Candlelit, farm-fresh dinner
Signature Proper Presents music moment
DAY THREE
Racquet sport training session
Catered lunch service
Interested in our upcoming Proper Retreats? Contact us at [email protected]
Proper Retreats are curated, multi-day immersive wellness experiences hosted at Santa Monica Proper. Each retreat blends movement, recovery, mindfulness, nourishment, and community into a thoughtfully structured program designed to reset, restore, and elevate performance.
For upcoming dates and themes, email [email protected].
Each retreat is unique, but typically includes:
-Guided movement sessions (yoga, strength, breathwork, mobility)
-Recovery experiences (sauna, cold plunge, red light therapy, mineral bath)
-Access to Surya Spa offerings or curated treatments
-Expert-led workshops or wellness discussions
-Curated culinary programming
-A structured itinerary with intentional downtime
For detailed inclusions for a specific retreat, email [email protected].
Programming is fully integrated across the property, including:
-Rooftop and indoor movement spaces
-The Recovery Suite
-Surya Spa
-Private event spaces
-Select outdoor Santa Monica settings
Most retreats are 3-day intensives, but they can be extended into longer multi-day experiences. Availability is limited to preserve the intimacy of each cohort.
Yes. Santa Monica Proper offers private retreat buyouts and custom wellness programming for brands, executive teams, and curated groups.
To discuss private retreats or partnership opportunities, contact [email protected].
Retreats are released in limited quantities and may sell out in advance. Early inquiry is recommended.
To join an upcoming retreat or request more information, please email [email protected].
700 Wilshire Boulevard
Entrance on 7th Street
Santa Monica, CA 90401
Front Desk: 1 (310) 620 9990
Room Reservations: 1 (310) 595 2752
[email protected]