An Innovative Wellness Experience

A three-day, fully customized wellness retreat, done the Proper way. Advanced fitness and recovery technology meets Ayurveda, set within Kelly Wearstler–designed spaces. Each experience is supported by personalized health insights, fresh seed-oil-free dining, and cultural programming from Proper Presents, including live music and panel conversations.

 

Our inaugural retreat launched February 2026. Spring dates will be announced in early March.

A PROPER RETREAT

Throughout the year, Proper partners with thought leaders, industry experts and cutting-edge brands to craft retreats tailored to discerning, wellness-seeking travelers. Each itinerary blends state-of-the-art recovery modalities, fitness, farm-fresh dining and unique cultural moments to make for a restful, restorative, and unforgettable experience.

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CUSTOM WELLNESS RETREATS

Design your own private wellness retreat tailored to your group, ideal for corporate teams, founders, and private communities. Each experience has the opportunity to blend fitness, recovery, personalized health insights, and cultural programming based on the individual interests and lifestyles of your guests.

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mineral bath santa monica proper

What to Expect

People exercising on mats in an outdoor group fitness with an instructor

Group Experiences

Shared dinners, workouts, hikes, and sports designed for connection.

Women lifting weights on a bench with a trainer nearby in hotel gym

PERSONALIZED FITNESS & RECOVERY

Movement, recovery, and spa experiences informed by individual health insights through the Hundred Proper App.

Overhead view of table with salad bowl, flatbread, dips, vegetables, and drinks

FRESH, SEED-OIL-FREE DINING

Seasonal, ingredient-forward menus that support performance and recovery, with non-alcoholic options as well as cocktail pairings and natural wines.

Two women speaking at a wellness discussion event with audience seated in front

CULTURE & CONVERSATION

Proper Presents programming, including live music and panel discussions with leading voices in wellness.

Outdoor cedar sauna surrounded by lush greenery with guest in white robe at luxury wellness retreat

CLUB LOUNGE ACCESS

An open invitation to our Club Lounge, featuring contrast therapy, red light therapy, and mineral bathing; the perfect environment for stillness and deep rest.

People playing padel on an outdoor court with a coach and practice balls

RACQUET SPORTS

Liveball, padel, or beach tennis, designed for both experienced players and newcomers.

A PROPER RETREAT AT A GLANCE: SAMPLE ITINERARY

 

DAY ONE
One-on-one sessions with experts for personalized care and wellness assessments

IV therapy treatments

Panel conversation with industry thought leaders, followed by a chef-curated dinner on Calabra rooftop

DAY TWO
Morning group workout followed by a fireside chat with thought leaders

Individual, private recovery sessions using Proper’s signature science-backed modalities

Customized Surya Spa treatments

Candlelit, farm-fresh dinner

Signature Proper Presents music moment

DAY THREE
Racquet sport training session

Catered lunch service

Be the First to Know

Interested in our upcoming Proper Retreats? Contact us at [email protected]

FAQ

What are Proper Retreats?

Proper Retreats are curated, multi-day immersive wellness experiences hosted at Santa Monica Proper. Each retreat blends movement, recovery, mindfulness, nourishment, and community into a thoughtfully structured program designed to reset, restore, and elevate performance.

For upcoming dates and themes, email [email protected].

What’s included in a Proper Retreat?

Each retreat is unique, but typically includes:

-Guided movement sessions (yoga, strength, breathwork, mobility)

-Recovery experiences (sauna, cold plunge, red light therapy, mineral bath)

-Access to Surya Spa offerings or curated treatments

-Expert-led workshops or wellness discussions

-Curated culinary programming

-A structured itinerary with intentional downtime

For detailed inclusions for a specific retreat, email [email protected].

Where do retreat experiences take place?

Programming is fully integrated across the property, including:

-Rooftop and indoor movement spaces

-The Recovery Suite

-Surya Spa

-Private event spaces

-Select outdoor Santa Monica settings

How long are Proper Retreats?

Most retreats are 3-day intensives, but they can be extended into longer multi-day experiences. Availability is limited to preserve the intimacy of each cohort.

Can retreats be customized for private groups or corporate wellness?

Yes. Santa Monica Proper offers private retreat buyouts and custom wellness programming for brands, executive teams, and curated groups.

To discuss private retreats or partnership opportunities, contact [email protected].

How do I reserve a spot?

Retreats are released in limited quantities and may sell out in advance. Early inquiry is recommended.

To join an upcoming retreat or request more information, please email [email protected].

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