Wellness
Proper Hotels & Residences Proper Hotels & Residences
At Proper, wellness isn’t just a feature it’s a way of life. Integrated into design, culture, and daily rituals, our wellness offerings are intuitive, elevated, and deeply personal. From functional movement to sensorial recovery, nourishing cuisine to restorative sleep, our luxury spa hotels and wellness retreats are designed to guide you toward balance, renewal, and vitality.
The Proper Wellness Pillars
Wellness at Proper is a lifestyle, rooted in five guiding principles designed to support presence, vitality, and rhythm:
- Movement – Thoughtfully designed spaces and programming that support intentional movement, at your pace, in your flow.
- Recovery – Sensory and science-backed tools that help you reset and restore, whether it’s through heat, cold, stillness, or technology.
- Nourishment – Ingredient-conscious menus that prioritize flavor, function, and the joy of the table, crafted with care, never compromise.
- Rest – Elevated sleep environments, calming interiors, and restorative design details that support rest in all its forms.
- Connection – Moments to gather, learn, and slow down, through conversation, community, or simple presence.
Santa Monica Proper
Wellness here is more than movement. It’s daily rooftop yoga with Pacific views. It’s the Ammortal Chamber and cold plunge in our Recovery Suite. It’s Surya Spa’s Ayurvedic rituals steps from your room, and nourishing menus at Palma and Calabra crafted with regenerative ingredients, no seed oils, and full of flavor. For locals, Proper Club offers performance, recovery, and community, all in one beautifully designed rhythm.
Austin Proper
Wellness in Austin means dynamic movement in our 2,000+ square-foot gym, followed by time in the Recovery Room or a custom massage at Verbena Spa. But it’s also clean, bold nourishment, wood-fired seafood at La Piscina, fresh juices, and breakfast tacos with a local twist. Proper Club gives Austin locals daily access to all of it, movement, recovery, nourishment, and connection.
Downtown L.A. Proper
Start your morning with movement in our 24/7 gym, take a midday pause by the rooftop pool, then refuel with vibrant plates at Cara Cara. Rest is just as essential: curated in-room wellness amenities and calming interiors make it easy to wind down. Proper wellness isn’t scheduled, it’s integrated.
San Francisco Proper
Find your balance in our boutique gym, then unwind with seasonal dishes at Villon that blend vibrant California ingredients with Proper’s thoughtful sourcing. From movement to meals to rest, wellness is seamlessly layered into the San Francisco experience.
