Fitness
Austin Proper Hotel Austin Proper Hotel
At Austin Proper, we don’t treat wellness as an add-on. It’s thoughtfully integrated into every stay, from sunrise movement to sunset recovery. Whether you’re here for a week or a weekend, our state-of-the-art fitness center, holistic recovery offerings, and daily rituals are designed to support the way you live, intentionally, and fully present.
Saracen Fitness Center
Located on property, our 2,000+ square-foot fitness center is open 24/7 and outfitted with top-tier equipment for cardio, strength, and functional training. Weekly yoga and bootcamp classes, complimentary for hotel guests, invite you to stay grounded, while personal training sessions offer more individualized support.
Cardio Equipment
State-of-the-art cardio machines designed for endurance, performance, and low-impact training include:
- Woodway Treadmills (4)
- Woodway Curve FTG Treadmill
- Peloton Bikes (4)
- Airdynex Bike
- Technogym Stair Climber
- Rower Concept 2
- Technogym Recline Bike
- Technogym Elliptical Machines (2)
- Zwift Bike
- Skiier Machine
Strength & Functional Training
Versatile strength and functional training equipment to enhance power, mobility, and overall fitness include:
- Tonal Strength & Fitness Trainers
- Balanced Body Pilates Reformers (2)
- Multi-use Floor Machines from Matrix
- Dual Leg Curl
- Leg Press
- Strength Training Equipment (Dumbbells, Barbells, Resistance Bands, Free Weights, Motion Cables)
- Medicine Balls, Jump Ropes, Pilates Bands, Slant Board
- Yoga Mats and Blocks
- Stakt Mat
- Sled Push
Yoga
Inspiring wellness and thoughtful community is part of the Proper way. Join us on the 2nd Floor for weekly yoga and mat pilates classes. Relax, revive and restore. Now that’s Proper.
Outdoor Exploration
Austin’s energy doesn’t stop indoors. Grab a Proper bike or join us for weekly Proper Guided Runs and Proper x Comedor Run Club. We’ll set the pace-you set the intention.
Group Fitness & Private Sessions
Movement is more than physical-it’s communal. Join one of our locally led yoga or fitness classes, offered in the 2nd Floor Lounge or Mirabeau Ballroom with views of Shoal Creek. Prefer something more personalized? Private sessions are available upon request.
Recovery, Redefined
Restore post-workout or reset between meetings in our cold plunge-designed to stimulate circulation and aid recovery. It’s a simple yet powerful ritual that helps balance body and mind.
FAQ
What fitness facilities are available at Austin Proper?
The hotel offers a 24/7 fitness studio equipped with Peloton bikes, treadmills, ellipticals, strength machines, free weights, and functional training tools. Explore details on the Fitness page.
Are group fitness classes available?
Yes-guests and Proper Club members can join yoga, HIIT, cycling, meditation, and wellness workshops. Class schedules and booking info are available on the Fitness page or via Guest Services.
Can I book personal training or private sessions?
Absolutely. Private training, fitness assessments, and personalized wellness sessions can be booked through Verbena Spa.
What are the studio's operating hours?
The fitness center is open 24 hours a day, seven days a week-always accessible for your exercise needs.
Is proper attire required?
Yes-fitness attire and closed-toe athletic shoes are required for safety and comfort while using gym equipment or attending classes.
Do guests need to reserve equipment or class spots?
Gym equipment is available on a first-come, first-served basis. Spots for group classes can be reserved through the Happenings page.
Is the fitness center accessible to non-hotel guests?
Yes- Proper Club members have access to the fitness center. Contact Verbena Spa for availability and pricing.
How can I combine fitness with other wellness services?
You can pair your workout with spa treatments and Recovery Room sessions. Explore more options on the Wellness page or contact Guest Services to create a personalized plan.
